We have provided a list of websites that may be helpful to our patients.
Tel: 0800 83 85 87 (Mon-Thurs 6pm -2am and weekends 24hrs)
Breathing Space is a free and confidential phoneline service for any individual who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to. A BSL service is also available via the website www.breathingspacescotland.co.uk
08457 909 090 (24hrs)
Samaritans provide confidential non-judgemental emotional support, 24 hours a day, for people who are experiencing feelings of distress or despair, including those which could lead to suicide www.samaritans.org.uk
Living Life to the Full
This website offers a free life skills course that aims to provide access to high quality, practical and user-friendly training. www.livinglifetothefull.com