Useful Websites

We have provided  a list of websites that may be helpful to our patients.

Breathing Space

Tel: 0800 83 85 87 (Mon-Thurs 6pm -2am and weekends 24hrs)

Breathing Space is a free and confidential phoneline service  for any individual who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to. A BSL service is also available via the website www.breathingspacescotland.co.uk

Samaritans

08457 909 090 (24hrs)

Samaritans provide confidential non-judgemental emotional support, 24 hours a day, for people who are experiencing feelings of distress or despair, including those which could lead to suicide  www.samaritans.org.uk

Living Life to the Full

This website offers  a free life skills course that aims to provide access to high quality, practical and user-friendly training.  www.livinglifetothefull.com